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Keto Milk Tea with Chia Seeds

Yields1 ServingPrep Time5 minsCook Time2 hrsTotal Time2 hrs 5 mins

 1 tbsp Cocoa Powder
 1 tea bag
 2 Stevia (sticks)
 2 tbsp Chia Seeds
 2 cups Water
 ¼ tsp Vanilla Essence
1

Brew Tea

2

Add the rest of the ingredients and cover the glass or container with cling wrap or reusable silicone cover.

3

Chill in the fridge for at least 2 hours. Enjoy cold.

Nutrition Facts

1 servings

Serving size

1


Amount per serving
Calories289
% Daily Value *
Total Fat 22g29%
Net Carbohydrate 1.7g1%

Dietary Fiber 10.7g39%
Total Sugars 1.3g
Protein 7.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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