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Keto Peanut Butter

Yields18 ServingsPrep Time20 minsTotal Time20 mins

 200 g Roasted Peanuts
 50 g Lakanto Golden Monkfruit
 30 ml Coconut Oil
1

Roast peanuts for 5 minutes. I used my air fryer for this.

2

Using a food processor, blitz the peanuts until it's mashed but not smooth.

3

Add the sweetener and coconut oil and continue blending until smooth. Depending on your food processor this could take anywhere from 5-10 minutes.

4

Once you have the desired consistency, scoop out and place inside a bottle. Keep refrigerated as oils can go rancid if left outside for too long. Remember that this recipe does not have preservatives.

Nutrition Facts

18 servings

Serving size

1 tablespoon


Amount per serving
Calories97.8
% Daily Value *
Total Fat 8.6g12%
Net Carbohydrate 1.7g1%

Dietary Fiber 1.1g4%
Total Sugars .7g
Protein 3.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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