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Tag: Macros Calculator

How to Track Keto Macros Using Carb Manager

Posted on July 31, 2019July 21, 2020 by Pinay Keto

It’s no secret that I’m a fan of Macros Tracking. I use this whenever I need to break a stall…

Posted in Personal BlogsTagged Carb Manager, How to Setup Carb Manager, How to track Keto Macros, Keto and Intermittent Fasting, Macros Calculator, Strict Keto, Tracking MacrosLeave a Comment on How to Track Keto Macros Using Carb Manager

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Chicken in egg wrap with some homemade sugarfree k Chicken in egg wrap with some homemade sugarfree ketchup. 

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
So I was tinkering around with my food processor w So I was tinkering around with my food processor when I realized it had a blade for chips. So I thought, I wonder if I can make eggplant chips? 🤔

I made a batch and deep fried them. They're quick to cook, but some parts are crunchy some parts are soft. So now I want a dehydrator. 🤣🤣🤣 

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Big plate of eggs, chicken and brocolli for lunch. Big plate of eggs, chicken and brocolli for lunch. 😊

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Beef broth with chili garlic oil and egg to warm t Beef broth with chili garlic oil and egg to warm this cold day.

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
I'm going to try Xylitol with the keto brownies I I'm going to try Xylitol with the keto brownies I plan to bake tomorrow. I read it doesn't leave an aftertaste like stevia and erythritol. Plus this one is also cheaper than the erythritol that I usually buy.  Let's see how it goes. 

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
From plant to plate! 🥰 Enjoying this simple tun From plant to plate! 🥰 Enjoying this simple tuna and kamote leaves combo. 

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
My Four-Cheese Keto Lasagna. It tastes like the re My Four-Cheese Keto Lasagna. It tastes like the real thing. 😍😍😍

I've been craving Lasagna since the New Year. I guess I'm a little homesick of my mom's cooking. I made this following my mom's meat sauce recipe and @nibbleketofythis lasagna recipe.

Meat sauce: Minced beef, onion, garlic, salt, pepper, and tomato paste.

Cheese: Ricotta and cream cheese for layering, then mozzarella and parmesan for the topping.

Keto "lasagna pasta" from @nibbleketofythis. Please check out her feed for the exact recipe. 

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Simple lunch and my first 11k (steps in a day) for Simple lunch and my first 11k (steps in a day) for 2021. 😍

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Today I worked out for 45 minutes: some treadmill, Today I worked out for 45 minutes: some treadmill, a bit of core, and a set of kettlebell workouts. I'm still learning how to do it properly. I really appreciate Coach @jerrymarybanez for teaching me to correct my form and keeping me on track these past two weeks. If you're looking for an online fitness coach, he's the guy!

I also posted a new video on my Youtube Channel. It's my first time to make a cooking video sooo... 🙈 Please check it out... I hope to be able to bring you more content like this come 2021. 

https://youtu.be/Lethp0_0wqo

I want to thank @nibbleketofythis for sharing her egg noodle recipe that I used in this video. 🥰 I love it and it will be a staple in my meal preps for sure. Please check out her feed. It will really inspire you to be creative too. 🥰

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
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