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    • FAQ#2 (Keto and Weight Loss)
    • FAQ#3 (Keto Food Restrictions)
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Tag: Pinay Keto

Goal Weight: What to Do When You Reach Your Keto Goals

Posted on December 2, 2019May 16, 2021 by Pinay Keto

Now that you’ve reached your goal weight… Congrats! You’ve reached your goal weight! All your hard work has paid off!!…

Posted in Keto Journey, Keto TipsTagged Goal Weight, Keto and Intermittent Fasting, Ketogenic Lifestyle, Next Step, Pinay Keto, Reaching Goal Weight on Keto1 Comment on Goal Weight: What to Do When You Reach Your Keto Goals

What I Eat on a Regular Day

Posted on January 12, 2019January 28, 2019 by Pinay Keto

I’ll be sharing what I eat on a regular day based on my personal macros. It’s not always like this,…

Posted in Personal BlogsTagged Keto, Keto Meals, Keto Weightloss, Ketogenic Diet, Macros, MyFitnessPal, Pinay KetoLeave a Comment on What I Eat on a Regular Day

Emotional & Stress Eating

Posted on January 1, 2019January 13, 2019 by Pinay Keto

If I will be brutally honest, the reason I got to this point is that I lost self-control. I’m pretty…

Posted in Personal BlogsTagged Emotional Eating, Keto, Keto Weightloss, Ketogenic Diet, Low Carb, Pinay Keto, Stress Eating, Way of EatingLeave a Comment on Emotional & Stress Eating

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