Assalamu Alaykum! During Ramadan, I experimented a bit on how long I could stay in Ketosis. I tested each day…
Tag: Low Carb
Eating Dates on Ramadan: A Keto Perspective
I wanted to talk about eating Dates during Ramadan, in the context of staying in Ketosis. I know a lot…
Planning a Keto Ramadan
The holy month of Ramadan is almost upon us and I’m so excited because this will be my first Keto…
Emotional & Stress Eating
If I will be brutally honest, the reason I got to this point is that I lost self-control. I’m pretty…
Strict Keto vs. Lazy Keto: An Experiment
There are many approaches to the Keto Diet, each with its own pros and cons. However, there is one thing…
My PCOS Story
I was a teenager when I was first diagnosed with hormonal imbalance. I had all the usual symptoms, though mild….
Hello Keto!
Hello, I’m Sheila. I’m a wife, mom, teacher, writer, development communicator, designer, food blogger, and planner addict! We all wear…