search
Skip to content
Pinay Keto Logo

Pinay Keto

  • Keto Basics
    • Step-by-Step Guide for The Keto Newbie
    • The Ketogenic Diet
    • What to Eat on Keto
    • Macros & Micronutrients on Keto
    • Keto Macros Calculator
    • Interpreting Nutrition Labels
    • Tips on Starting Keto
    • Keto Flu & Remedies
    • Keto Rash & Remedies
    • PCOS & Keto
    • Breastfeeding and Keto
    • FAQs #1 (Keto and IF)
    • FAQ#2 (Keto and Weight Loss)
    • FAQ#3 (Keto Food Restrictions)
  • Keto Meal Ideas
  • Keto Baon Series
  • Keto Recipes
  • FREEBIES

Tag: Ramadan

Lazy Keto Portions and Maintenance

Posted on June 11, 2019September 12, 2019 by Pinay Keto

Assalamu Alaykum! During Ramadan, I experimented a bit on how long I could stay in Ketosis. I tested each day…

Posted in Personal BlogsTagged Keto and Intermittent Fasting, Lazy Keto, Low Carb, Portion Control, RamadanLeave a Comment on Lazy Keto Portions and Maintenance

7-Day Low Carb Ramadan Menu

Posted on May 3, 2019July 14, 2019 by Pinay Keto

As promised, I’ll be sharing a week’s worth of Ramadan meal ideas to help you stay in low carb during…

Posted in Meal Plans, Personal BlogsTagged Intermittent Fasting, Keto, Keto Ramadan Menu, RamadanLeave a Comment on 7-Day Low Carb Ramadan Menu

Eating Dates on Ramadan: A Keto Perspective

Posted on April 14, 2019May 6, 2019 by Pinay Keto

I wanted to talk about eating Dates during Ramadan, in the context of staying in Ketosis. I know a lot…

Posted in Personal BlogsTagged can I eat dates on keto, dates, Halal Keto, how do I stay in keto during ramadan, Ketogenic Diet, ketosis, Low Carb, Muslims, Muslims on Keto, Ramadan, tamirLeave a Comment on Eating Dates on Ramadan: A Keto Perspective

Planning a Keto Ramadan

Posted on March 22, 2019May 3, 2019 by Pinay Keto

The holy month of Ramadan is almost upon us and I’m so excited because this will be my first Keto…

Posted in Personal BlogsTagged 2019, Keto, Low Carb, Ramadan, Ramadan Keto Meal Plans1 Comment on Planning a Keto Ramadan

pinayketo

Prepping for next week. Taking it easy. #ketogeni Prepping for next week. Taking it easy.

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Trying out Shawarma House's Keto Shawarma. They b Trying out Shawarma House's Keto Shawarma. 
They basically just swapped the flatbbread for lettuce. There were some tomatoes but minimal. 

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Chicken Satay with steamed caulirice. #ketogenicd Chicken Satay with steamed caulirice.

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
My fave kind of pasalubong. Hehehe! Thank you sa B My fave kind of pasalubong. Hehehe! Thank you sa BIL at SIL ko. Hehe. 

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Quick lunch for a busy weekday. #ketogenicdiet #k Quick lunch for a busy weekday.

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Chicken in egg wrap with some homemade sugarfree k Chicken in egg wrap with some homemade sugarfree ketchup. 

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
So I was tinkering around with my food processor w So I was tinkering around with my food processor when I realized it had a blade for chips. So I thought, I wonder if I can make eggplant chips? 🤔

I made a batch and deep fried them. They're quick to cook, but some parts are crunchy some parts are soft. So now I want a dehydrator. 🤣🤣🤣 

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Big plate of eggs, chicken and brocolli for lunch. Big plate of eggs, chicken and brocolli for lunch. 😊

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Beef broth with chili garlic oil and egg to warm t Beef broth with chili garlic oil and egg to warm this cold day.

#ketogenicdiet #ketogeniclifestyle #keto #kcko #ketoaf #ketogram #lchf #lowcarb #realfood #halalketo #halalketogenicmeals #ketomealprep  #simpleketomeals #pinayketo #ketoblogger #ketofoodblogger #foodblogger #ketoriyadh #ketoksa #ketoweightloss #wayofeating #ketoif #intermittentfasting #foodie #healthyfood
Load More... Follow on Instagram

ADVERTISEMENT

Wordpress Social Share Plugin powered by Ultimatelysocial
ADVERTISEMENTS

Privacy Policy