Personal Blogs | Pinay Keto

Planning a Keto Ramadan

The holy month of Ramadan is almost upon us and I’m so excited because this will be my first Keto…

Hello! I’ve been asked this a lot, so I decided to create a separate post about it. This is my…

So I’m going to document my 5-Day Keto Egg Fast. If you want to backread on the rules that I’ve…

So I’ve been playing with the idea of doing a Keto Egg Fast for some time now. I experimented on…

I had this fantastic plan to do 10,000 steps daily starting on my 5th month of Keto. Yes, I know…

Today marks my 50th day of Intermittent Fasting on Keto. I feel great! I wanted to share what I experienced…

I’ll be sharing what I eat on a regular day based on my personal macros. It’s not always like this,…

If I will be brutally honest, the reason I got to this point is that I lost self-control. I’m pretty…