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Category: Personal Blogs

Planning a Keto Ramadan

Posted on March 22, 2019May 3, 2019 by Pinay Keto

The holy month of Ramadan is almost upon us and I’m so excited because this will be my first Keto…

Posted in Personal BlogsTagged 2019, Keto, Low Carb, Ramadan, Ramadan Keto Meal Plans3 Comments on Planning a Keto Ramadan

Pinay Keto’s Grocery List (Saudi Products)

Posted on March 10, 2019July 21, 2020 by Pinay Keto

Hello! I’ve been asked this a lot, so I decided to create a separate post about it. This is my…

Posted in Personal BlogsTagged Keto Grocery List, Keto-friendly Products in Saudi Arabia, Saudi Keto Grocery ListLeave a Comment on Pinay Keto’s Grocery List (Saudi Products)
Keto Egg Fast

5-Day Keto Egg Fast Experience

Posted on March 8, 2019March 8, 2019 by Pinay Keto

So I’m going to document my 5-Day Keto Egg Fast. If you want to backread on the rules that I’ve…

Posted in Personal BlogsTagged 5 days Egg Fast, Keto, Keto Egg Fast Experience, Ketogenic DietLeave a Comment on 5-Day Keto Egg Fast Experience

Researching the Keto Egg Fast

Posted on March 7, 2019March 8, 2019 by Pinay Keto

So I’ve been playing with the idea of doing a Keto Egg Fast for some time now. I experimented on…

Posted in Personal BlogsTagged Keto Egg Fast RulesLeave a Comment on Researching the Keto Egg Fast

Can You Do 10,000 Steps at Home?

Posted on February 25, 2019July 22, 2020 by Pinay Keto

I had this fantastic plan to do 10,000 steps daily starting on my 5th month of Keto. Yes, I know…

Posted in Personal BlogsLeave a Comment on Can You Do 10,000 Steps at Home?

My Keto + Intermittent Fasting Experience

Posted on February 12, 2019February 13, 2019 by Pinay Keto

Today marks my 50th day of Intermittent Fasting on Keto. I feel great! I wanted to share what I experienced…

Posted in Personal BlogsTagged Intermittent Fasting, Keto+IFLeave a Comment on My Keto + Intermittent Fasting Experience

What I Eat on a Regular Day

Posted on January 12, 2019January 28, 2019 by Pinay Keto

I’ll be sharing what I eat on a regular day based on my personal macros. It’s not always like this,…

Posted in Personal BlogsTagged Keto, Keto Meals, Keto Weightloss, Ketogenic Diet, Macros, MyFitnessPal, Pinay KetoLeave a Comment on What I Eat on a Regular Day

Emotional & Stress Eating

Posted on January 1, 2019January 13, 2019 by Pinay Keto

If I will be brutally honest, the reason I got to this point is that I lost self-control. I’m pretty…

Posted in Personal BlogsTagged Emotional Eating, Keto, Keto Weightloss, Ketogenic Diet, Low Carb, Pinay Keto, Stress Eating, Way of EatingLeave a Comment on Emotional & Stress Eating

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